For about 2 months I sacrificed my shakeology so that I could share it with others! Shakeology has helped me mentally and physically! Four months consistently using shakeology I had energy, memory was better, slept better, worked out, lost weight! Then for 2 months while I gave out samples I went downhill! I didn't gain any weight because I was working out and eating clean! However I started to get sluggish, tired and wasn't wanting to work out! My memory wasn't good at all! I was missing workouts, sleeping a lot felt like garbage!! I got my monthly supply yesterday and I had my shake I was so full of energy!! I worked out 3 times making up workouts! Did a lot of other work and went out and did errands! So you can see how great shakeology is and the benefits it has for health and how it makes you feel!!
Veteran, fitness lover, hunter, country girl, loves working out, animal lover. Fitness coach passionate and dedicated to helping others and ending the trend of obesity!!!